What is PiYo?

Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo…PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

I am currently teaching at Mountain View Country Club which is private.  I sub sporadically at the 24 Hour Fitness in Indio, CA and can do private lessons.

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